Thursday, January 12, 2012

lightly salted potato chips

Have you ever noticed that lightly salted potato chips taste just as salty as the regular ones?

Yes, the fat lady is back, and not any thinner. What fun would I be then?  Christmas went by in a whirl and eating frenzy. What can I say? I enjoyed the festivities and especially the food, not stopping my over indulgence until... about right now.

I was brave enough to step on the scale today: I only gained 6 pounds, although I feel like it is 10.  Sleep apnea settling in again. When I am lighter the apnea isn't as bad, so I washed up all the machine parts and am going to start using it again after about 2 months without it.  Yeah!! What a big failure I am!!

I made a very good and wholesome vegetarian dish for lunch for the hubby and I.  It has bulgar, bok choy, mushrooms, and grape tomatoes simmered in a nice veg broth.  We drizzle a little sarriachi sauce on it: Delicious!

So, I am starting again.  More walks, healthier menu, and hopefully better reserve this year.  Enjoy the adventure with me!!

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